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1050 EGP
CARBO CODE Carbohydrate supplements are typically made up of simple or complex carbohydrates. These carbohydrates provide a quick and easily accessible source of energy for the body. They are an essential macronutrient that fuels various physiological functions.
Energy Source:
Carbohydrate supplements are a primary source of energy for the body, particularly during physical activities.
Glycogen Replenishment:
They aid in replenishing muscle glycogen stores after intense exercise, improving recovery and performance.
Quick Digestion:
Simple carbohydrates, like dextrose, are rapidly absorbed, making them useful for fast energy replenishment during or after workouts.
Preventing Fatigue:
Carbohydrates can delay fatigue during extended endurance activities, as they help to spare muscle glycogen.
| CARBOHYDRATES | 40 Gr / Scoop |
|---|---|
| FATS | 0 Gr / Scoop |
| CALORIES | 160 Kc / Scoop |
Carbohydrate supplements are a valuable component of sports nutrition and can be used strategically to meet specific energy needs, optimize athletic performance, and enhance recovery. Their versatility and quick digestibility make them a convenient choice for athletes and fitness enthusiasts looking to maintain energy levels and support their training and competition goals.
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Kaedyn Fraser
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